The mindfulness.plus team

Committed and experienced MBSR coaches work together on this platform and accompany you as an MBSR practitioner on your journey to greater mindfulness in your everyday life. Become part of this community or join our team as an MBSR coach.

Christian Stocker

MBSR senior teacher, author, resilience trainer, communication designer and founder of mindfulness.plus

Why am I here?

With mindfulness.plus, I have finally realised an idea that has been on my mind for years: to give my MBSR course participants – long after the course has ended – the feeling of community and connection that they experienced during the MBSR course. To create a safe space that can be so helpful and important for continuous development and mindfulness practice.

By opening this private ‘social network’ to anyone interested, I want to help every MBSR practitioner (and every MBSR coach!)

live a little more mindfully every day, so that together we can change the world.

About me

About 20 years ago, I discovered mindfulness and meditation as valuable tools for personal development. I have deepened my mindfulness practice in various traditions and have been teaching MBSR (Mindfulness-Based Stress Reduction) since 2010.

I soon noticed that the actual mindfulness training for participants only really begins after the course ends, when it comes to applying mindfulness in everyday life. That is why the topic of ‘applied mindfulness’ has been close to my heart for a long time. I look forward to welcoming you to mindfulness.plus.

Website:

www.abenteuer-achtsamkeit.de

Kathrin Skoupil

Alternative practitioner for psychotherapy, resilience coach, MBSR senior teacher

Why am I here?

I use my own community on the mindfulness.plus platform to support my former MBSR course participants and as a helpful supplement to my local practice group.

About me

I am Kathrin Skoupil from Darmstadt. Like Christian, I am also a passionate mindfulness trainer. As a therapist, trainer and especially as a human being, I want to keep my heart soft, curious and compassionate, even in a challenging and crisis-ridden world. I draw the strength to do this from my family and various traditions of Buddhist meditation practice and philosophy of life.

I see myself as a bridge builder between mindfulness-centred body psychotherapy Hakomi®, mindful life coaching and the normal daily disasters of everyday life.

Favourite quote:

‘What is, may be; what may be, can change.’

Werner Bock

Website:

www.achtsamkeit-darmstadt.de

Your name could be here!

As an MBSR coach, you too can become part of the mindfulness.plus team.

Why aren't you already on board?

Expand your reach and your possibilities on this platform. With our support, you will succeed with ease and enjoyment – even if you have no previous experience in building communities or online offerings.

Arrange a free introductory meeting now so that we can explore together how you can use mindfulness.plus for your mindfulness teaching needs.

Below you will find our
contact form for MBSR coaches.👇

An MBSR community that connects –

Try it now for free as an MBSR coach

While the platform is in the BETA phase, you can use all the features
of mindfulness.plus free of charge as an MBSR coach.

🚀 The first 6 MBSR coaches to join the mindfulness.plus team
can even use all the features of the Gold Plan free of charge for as long as they remain part of the team. ⭐️

If you are an MBSR coach and would like to join the mindfulness.plus team,

please contact us to arrange an interview.

Arrange a
consultation as an MBSR coach

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support@mindfulness.plus

mindfulness.plus is a project of hausamfluss

© 2025 Christian Stocker

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